ACM PERSONAL TRAINING
Aspire, Commit, Move
HI, I'M ADELE.
I'm a Personal Trainer based in Salford, Manchester, helping people build strength, confidence and sustainable fitness habits. Whether your goal is to lose weight, get stronger, improve your fitness or simply feel more comfortable in the gym, I'll support you every step of the way.
My coaching is built around creating a welcoming, inclusive environment where everyone feels comfortable, especially if you're new to the gym.
Whether you're looking for 1-to-1 Personal Training or Small Group Training in Salford, or Online Coaching wherever you are, get in touch to arrange a complimentary consultation and find out how I can help you achieve your goals.
WHAT CLIENTS SAY
"The gym was my biggest fear - now it's somewhere I like going! Adele encouraged me to realise we all belong in the gym and we're all on a journey. She gradually introduced new techniques, nothing is intimidating or overwhelming, we talk through my mindset and goals, and she supports me in everything I want to achieve. Thanks to Adele's support I'm a changed woman. I now want to be as strong as I can be."
Kate, 1-2-1 Client
ABOUT ME
I'm a big believer that what we do in the gym should positively affect all areas outside of the gym. This is why I place a huge emphasis on all areas of health: physical, mental and social. Together, we will help you form healthy, sustainable lifestyle habits, all whilst stepping outside of your comfort zone!
I offer an inclusive, accessible and non-judgemental approach to coaching because I believe that everybody has a body and every body deserves respect. I want everyone I work with to learn to enjoy the process, celebrate the victories and be proud of their accomplishments.
I was the young girl who felt overwhelmed in the gym. I adopted a really unhealthy relationship with training and my body, in an attempt to get the "perfect" body. I felt lost, not knowing what or who to believe when it came to fitness. I spent years feeling overwhelmed, just as many of my clients come to me saying they are. Now I aim to provide the guidance and be the support system that I wish I'd had when I first started my fitness journey.
I am based at a private personal training facility in Salford, Manchester, as well as offering online coaching.
The Performance Space,
Unit 4, The Foundry,
325 Ordsall Ln,
Salford,
M5 3LW
Let's Chat
= Level 3 Personal Trainer
= Level 3 Pre/Post Natal Training
= Level 1 Precision Nutrition
= PFCA FFC1
