ACM PERSONAL TRAINING
Aspire, Commit, Move
HI, I'M ADELE.
I'm a Personal Trainer in Salford, Manchester, and I've made it my mission to positively impact as many people as possible, through fitness. I help people discover strength, empowerment and self-worth, one rep at a time. I pride myself on providing a highly inclusive environment and being that safe-space that so many of us need when we first start in the gym or exercising.
Whether you're in Salford looking for 1-2-1 Personal Training or Small Group Training, or further afield looking for Online Coaching, get in touch to arrange a complimentary consultation session to find our more.​​
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WHAT CLIENTS SAY
"The gym was my biggest fear - now it's somewhere I like going! Adele encouraged me to realise we all belong in the gym and we're all on a journey. She gradually introduced new techniques, nothing is intimidating or overwhelming, we talk through my mindset and goals, and she supports me in everything I want to achieve. Thanks to Adele's support I'm a changed woman. I now want to be as strong as I can be."
Kate, 1-2-1 Client
ABOUT ME
​​I'm a big believer that what we do in the gym should positively affect all areas outside of the gym. This is why I place a huge emphasis on all areas of health: physical, mental and social. Together, we will help you form healthy, sustainable lifestyle habits, all whilst stepping outside of your comfort zone!
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I offer an inclusive, accessible and non-judgemental approach to coaching because I believe that everybody has a body and every body deserves respect. I want everyone I work with to learn to enjoy the process, celebrate the victories and be proud of their accomplishments.
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I was the young girl who felt overwhelmed in the gym. I adopted a really unhealthy relationship with training and my body, in an attempt to get the "perfect" body. I felt lost, not knowing what or who to believe when it came to fitness. I spent years feeling overwhelmed, just as many of my clients come to me saying they are. Now I aim to provide the guidance and be the support system that I wish I'd had when I first started my fitness journey. ​​
I am based at a private personal training facility in Salford, Manchester, as well as offering online coaching.
The Performance Space,
Unit 4, The Foundry,
325 Ordsall Ln,
Salford,
M5 3LW
Let's Chat
= Level 3 Personal Trainer
= Level 3 Pre/Post Natal Training
= Level 1 Precision Nutrition
= PFCA FFC1
